Caveman Diet

The Caveman Diet, also known as the Paleo Diet is a dietary regime based on foods that were available to our ancestors before the discovery of agriculture and farming. Grains and other plants obtained by farming or domesticated animals like cows have been around us for the last 10,000 years. Our body system is not built for such a diet and it hasn’t evolved in the past millennia.

http://dietpaleorecipes.com/caveman-diet/